Health Habit Book 1

Health Habit – Nursery 1 is a foundational textbook designed to teach young children essential principles of health, hygiene, and safety. With clear, child-friendly explanations and practical examples, the book equips pupils with knowledge and habits that promote lifelong well-being.
Through engaging lessons, children learn about their bodies, healthy routines, personal hygiene, and how to prevent sickness. Topics such as toilet habits, food hygiene, harmful pests and objects, safety, first aid, and the dangers of drugs are introduced in simple language suitable for nursery-level understanding.
The book also explores play and exercise, table manners, and disease prevention, helping children develop awareness of their environment and take responsibility for their health.
Whether used in class or at home, this book is a vital resource for building early health awareness, self-care, and responsible living in children.